by Diana | May 3, 2023 | Podcast
Download the Transcript HERE Welcome to episode seven of the Renew your Mind podcast. I’m your host. Diana Swillinger. Today we’re continuing our discussion on control. This time we’re talking about our expectations of other people and the list.... 
by Diana | Sep 20, 2020 | Emotional Health, Mind Management
God has given us the ability to escape the crazy cycle of our toxic thoughts… But we don’t use it. We think we are victims of our thoughts. We don’t take responsibility for them. We don’t use our reasoning brain to challenge them. We don’t use our free... 
by Diana | May 22, 2020 | Mind Management, performance, Success
We think our self-doubt is valid. Your brain can find tons of evidence to doubt yourself if you let it. It makes sense you’d want to not try, back away, or quit once you compile all that evidence. Here’s the secret: Self-doubt is just a thought! That thought is... 
by Diana | Apr 10, 2020 | Doing Life, Emotional Health, Mind Management
Worry pretends to be necessary but serves no useful purpose. – Eckhart Tolle Worry doesn’t help. It doesn’t make life better. It doesn’t improve a situation. Worry is our mind hyper-focusing and meditating on problems. It is easy to think this will... by Diana | Apr 1, 2020 | Podcast
Download the Transcript HERE Welcome to episode six of the Renew your Mind podcast. I’m your host, Diana Swillinger. Today we’re talking about a popular topic, control we’re more accurately trying to control. Stay tuned. I know this one is going to...
