by Diana | Jan 27, 2023 | Podcast
Are you looking for ways to improve your life and become a better person? If so, you won’t want to miss this podcast episode! We’ll be exploring ways to bring out your best self, the importance of self-improvement, and how to create lasting positive change... 
by Diana | Sep 20, 2020 | Emotional Health, Mind Management
God has given us the ability to escape the crazy cycle of our toxic thoughts… But we don’t use it. We think we are victims of our thoughts. We don’t take responsibility for them. We don’t use our reasoning brain to challenge them. We don’t use our free... 
by Diana | May 22, 2020 | Mind Management, performance, Success
We think our self-doubt is valid. Your brain can find tons of evidence to doubt yourself if you let it. It makes sense you’d want to not try, back away, or quit once you compile all that evidence. Here’s the secret: Self-doubt is just a thought! That thought is... 
by Diana | Apr 10, 2020 | Doing Life, Emotional Health, Mind Management
Worry pretends to be necessary but serves no useful purpose. – Eckhart Tolle Worry doesn’t help. It doesn’t make life better. It doesn’t improve a situation. Worry is our mind hyper-focusing and meditating on problems. It is easy to think this will... 
by Diana | Mar 31, 2020 | Doing Life, Mind Management
Life feels upside-down in many ways. 🙃 The kids are home. All. The. Time. No one is coming over. We aren’t going to church. Groceries are being delivered. I vacillate between thinking for sure my family will get sick to thinking the media is blowing this all out of...
