I Help You navigate Life No Matter What it Throws At You. It’s More IMportant Than Ever to Manage Your Mind.

I used to start each day worrying…

My brain immediately went to work to recall what I was supposed to be worrying about that day. Marriage issues, last night’s argument, my life, my children… I’d start every day with anxiety and dread. 

I tried professional counselors. Four different ones. I had Christian mentors. Five of them. I read countless self-help books and went to conferences, retreats, and seminars. All of them helped me deal with hard circumstances – But I still was miserable, exhausted, and stuck. 

That all changed when I learned how to take control of my thoughts.

It turned out my thoughts were making me miserable! If I felt terrible, I could trace it back to my thoughts. What GREAT NEWS!  That meant I had the power to feel better, in my brain, all along.

Now, I help others learn to master thoughts and emotions so they can feel better every day. 

Listen to my podcast, read my blog, get a free coaching call. I am spilling the beans to teach you how to take back your mind, your relationships, and your life!


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Are you ready to learn the secret to taking back control of your mind and your life?

Feel Better Today

Want the three steps to stop letting your brain sabotage your life?


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Learn ways to be empowered to create the life you want

It’s Time To take Control Of Your Life

Do you ever experience that voice in your mind beating you up with thoughts or questioning your every decision?

“I’m a terrible wife/mother/person.”

“Maybe I married the wrong person.”

“I’m such an idiot.”

“Everybody else is doing okay, why am I such a mess?”

“This is hopeless.”

“My life is out of control!”

These thoughts produce feelings like fear, self-doubt, shame, anxiety, and hopelessness. Feelings of failing and being stuck. If that sounds familiar—your mind is out of control and so is your life!

It is time to take back control of your mind and create the life you’ve been wishing for—and I can show you how. Let’s discover together what is possible.

What are you waiting for?

Hear From Clients Who Are Taking Back Control

My time with Diana has been life changing. She opened my eyes to the destruction of my negative self-talk and gave me practical ways to change it and begin a healthy, positive self-image. Talking to her is like talking to a dear friend. I was comfortable being open and honest but also ok when she told me a truth I used to not want to hear. She has genuine wisdom. If you’re stuck in the same old patterns and are ready to move forward, Diana’s coaching is exactly what you need!

Germantown, WI

Thank you for each lesson we work through with life coaching. I am realizing the deeper issues of why I am struggling with fear and anxiety in this relationship.

Saskatoon, Canada

Before I started working with Diana, I felt overwhelmed. My self-talk was so negative that I was stuck and didn’t know how to move forward with my hopes or goals. Diana won’t just tell you what you want to hear, she’ll show you how to get unstuck! She taught me how to speak a promise and then to act on it.

Diana D
Columbus, MS

Diana is wonderful. She is so easy to talk with. I received great insight and suggestions for how to deal with life’s challenges. She helped me create a plan and worked through every step with me. She helped me take control of my life again, instead of letting my husband’s thoughts and expectations control me. Highly recommend her!!

Colgate, WI

Coaching Is For You If:


  • You are tired of living with negative emotions like self-doubt, anxiety, helplessness.
  • You feel like life is happening to you and you have no control.
  • You need help navigating a difficult relationship.
  • You want to feel better.
  • You want to get unstuck.

What’s The Coaching Process?

  1. Sign up for a free coaching call.

2. Together we create a plan that allows you to move forward in confidence.

3. You wake up each day with clarity, feeling strong, capable, and satisfied no matter what life throws at you.

Renew Your Mind Podcast

The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
Latest Episode:

Weekly Mind Management Tips

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